Sparring Club
Sparring Class EVERY Tuesday 6:15pm to 7:30pm This class is available for non members. You can book it using the form below ...
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September 2023
Berserker HiiT
This class is available for non members. You can book it using the form below ...
Virtual Hiit
Boxing Hiit is a 30 minute class that gets the system fired up, all the boxing skills and drills thrown in with a high a tempo work ethic, the best calorie burn in the business. This Virtual HIIT class runs very 3 and 33 minutes past the hour ALL DAY starting at 6.03 AM (Last… ...
Virtual Coach
BURF VIRTUAL COACH (Monday to Saturday: All day. You’ll need your Phone and Bluetooth earphones. Programmes last 40 minutes.). ...
Berserker HiiT
This class is available for non members. You can book it using the form below ...
Virtual Hiit
Boxing Hiit is a 30 minute class that gets the system fired up, all the boxing skills and drills thrown in with a high a tempo work ethic, the best calorie burn in the business. This Virtual HIIT class runs very 3 and 33 minutes past the hour ALL DAY starting at 6.03 AM (Last… ...
Virtual Coach
BURF VIRTUAL COACH (Monday to Saturday: All day. You’ll need your Phone and Bluetooth earphones. Programmes last 40 minutes.). ...
Virtual Hiit
Boxing Hiit is a 30 minute class that gets the system fired up, all the boxing skills and drills thrown in with a high a tempo work ethic, the best calorie burn in the business. This Virtual HIIT class runs very 3 and 33 minutes past the hour ALL DAY starting at 6.03 AM (Last… ...
Virtual Coach
BURF VIRTUAL COACH (Monday to Saturday: All day. You’ll need your Phone and Bluetooth earphones. Programmes last 40 minutes.). ...
Fightpads 85
Fightpads85, Designed by The Ring Boxing Clubs Head Pro Coach ‘The Burf’, is the ultimate gateway class to your boxing journey. You’ll do pad work, noodles, bag work and foot drills under the close instruction and direction of our Coaches. Fightpads85 is designed to teach you not simply how to throw a combination, but how… ...
October 2023
Virtual Hiit
Boxing Hiit is a 30 minute class that gets the system fired up, all the boxing skills and drills thrown in with a high a tempo work ethic, the best calorie burn in the business. This Virtual HIIT class runs very 3 and 33 minutes past the hour ALL DAY starting at 6.03 AM (Last… ...
Virtual Coach
BURF VIRTUAL COACH (Monday to Saturday: All day. You’ll need your Phone and Bluetooth earphones. Programmes last 40 minutes.). ...
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